Your Certified Guide To

Embodied Sex and Intimacy

WORK WITH Alexis

1:1 Individual

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Release sexual shame 
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Feel safe in your body 
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Embody boundaries and consent 
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Communicate desires and needs
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Reconnect to exiled parts 
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Increase pleasure capacity through embodiment practices

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Navigate sexual challenges
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Empowerment through fully embodied sex
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Deepen your erotic connection with your Self

Educate and Understand the psychological, social and emotional influences on your sexuality and how they create blocks to your sexuality and accessing your eroticism

Couples

Create a safe container with your partner. Build safety and trust so that you can explore, be curious, play and create new erotic experiences

Support each individual in learning about their own eroticism

Explore and identify what truly turns you on, explore your erotic self free of past shaming narratives

Learn how to stay present. How to be fully embodied

 Identify attachment strategies/styles and the role they play in your relationship

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Individuation versus co dependency
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Talking through Sex scripts, identifying and changing

Wheel of Consent. The gift of receiving and giving

Feeling enrichment through our partnership

Group Work

Creating a safe space for topic focused dialogue fostering community and connection.

How I Can Support you

As a trauma informed Embodied Sex and Intimacy Coach I hold a safe space free of judgement and shame. Where we can create a safe container to uncover and work through sexual blocks allowing you to experience new perspectives on your sexuality and eroticism. I support individuals and couples who find themselves struggling, or feeling blocked around intimacy, sex or relationships. My work is a blend of talk therapy and somatic practices. My goals are to support you in accessing pleasure for your Self. To have a sense of full embodiment. To experience Empowerment and Liberation through the exploration of your sexuality.  How do we slow down and feel? How do we enrich our lives and partnerships? How do we get curious about our selves and one another?

We will focus on pleasure awareness through body mapping, identifying our erotic blueprint, our attachment strategies/styles, container work, reaching our edges, ifs parts work, breath work, consent education, mindfulness and more.

“If there was a disability that restricts ones access to sexual fulfillment I would say it was a disability of the energy, or the imagination.

-- Peggy Kleinplatz

WHERE CAN WE BEGIN?

How do we share what turns us on, what we desire, what arouses us if we don’t actually know for ourselves?

If we don’t actually know for ourselves, how could we possibly share that information with our partners, or lovers?
When we cannot express our individual wants, desires or needs in our relationships, that leaves us at best in a partnership where the other persons “erotic blueprint” is the only one being accessed.. acted out. Our experience is one note. One dimensional. One individuals narrative.     
Where is the presence of pleasure here? 
I believe that overtime this becomes boring, unfulfilling, or routine. This can lead to what many describe as a "lack of desire", or disconnect. This can build resentment, or seeing sex as a chore, a duty. It can look like moving past willingness and landing in a place of tolerance. 

If this is taking place in a relationship where there are deeper rooted issues with trust, vulnerability, power dynamics and or inequity this leads to further shut down of the Self. A deeper cycle of not accessing your own voice, your own narrative. A loss of autonomy & individuation. 

When you add the layer of two erotic blueprints (or more) you have a multi dimensional, multi layered, expansive, energetic exchange. That energetic exchange can create this mobius strip of trust and deep connection. Which I believe leads to a fully embodied, authentic space of YES. A space of aliveness and pleasure. A place of deep intimacy with ones self and with one another. 

When we share our own narrative, allow ourselves to be vulnerable, to be seen. To take ownership of our wants, our needs, our desires and to express them. Then and only then are we truly accessing our pleasure. 

Accessing pleasure truly brings Empowerment and Liberation. Being able to identify your pleasure, to give and receive pleasure, to allow your self to be seen and to see. To be embodied. It is the greatest place of healing. I believe this to be true for every individual. Whether you are in a relationship with another or in a deeper more authentic relationship with your Self. Accessing this information is transformative.

This is my desire, my goal in working together.